As summer rolls in, there’s nothing quite like a refreshing berry salad to cool you down and brighten your day. Berries are not only packed with antioxidants and vitamins, but they also bring a burst of color and flavor that can elevate any meal. Here are three delightful variations of berry salads to try this season!
This salad is a great option for summer picnics or barbecues. It’s simple to prepare and showcases the natural sweetness of fresh berries, making it a hit with both kids and adults.
Start by washing and hulling a mix of strawberries, blueberries, and raspberries. In a separate bowl, whisk together the juice of one lime and two tablespoons of honey until well combined. Toss the berries in the dressing just before serving to keep them fresh and vibrant. You can garnish with fresh mint for an extra touch! This salad pairs perfectly with grilled chicken or can be enjoyed on its own as a light dessert.
Notes: Feel free to swap in your favorite berries or add some sliced peaches for extra flavor.
This salad combines the sweetness of strawberries with the savory notes of feta cheese, creating a delightful contrast. It’s ideal for brunch or a light lunch.
Begin by washing a generous handful of fresh spinach and placing it in a large salad bowl. Slice a cup of fresh strawberries and add them to the spinach. Crumble half a cup of feta cheese over the top. For the dressing, whisk together three tablespoons of balsamic vinegar, two tablespoons of olive oil, and a pinch of salt and pepper. Drizzle the dressing over the salad just before serving and toss gently to combine. This salad is both refreshing and filling, making it a perfect meal on its own or as a side.
Notes: You can add nuts like walnuts or pecans for added crunch and protein.
Elevate your berry salad experience with a tropical twist! This version is perfect for summer gatherings or as a refreshing treat on a hot day.
Take a mix of berries (strawberries, blueberries, and blackberries) and place them in a large bowl. Next, add half a cup of shredded coconut—preferably unsweetened for a healthier option. For the dressing, combine the juice of one lime, a tablespoon of honey, and a sprinkle of salt in a small bowl. Pour the dressing over the berry and coconut mixture and gently toss everything together.
This salad is delightful on its own or served alongside grilled fish or shrimp for a tropical meal. It’s also a fun way to introduce kids to different flavors!
Notes: You can substitute the coconut with chopped nuts for a different texture and taste.
With these berry salad variations, you’re sure to impress family and friends while enjoying the delightful flavors of summer berries. Happy salad making!