Introduction to Approach Shot Drills

Approach shots are crucial in tennis, as they allow you to take control of the point when moving forward to the net. Practicing these shots can significantly enhance your game, making you more aggressive and effective on the court. Below are three diverse and practical examples of approach shot drills that will help you develop your skills and confidence.

1. The Target Approach Drill

This drill is perfect for beginners to intermediate players who want to improve their accuracy while hitting approach shots. It focuses on hitting specific targets on the court, which helps in developing precision and control.

Set up cones or targets near the baseline and the service line in the corners of the court. Start at the baseline and rally with a partner or coach. When you receive a ball that you can attack, move forward and aim for one of the targets as you hit your approach shot. The goal is to hit the ball into the designated areas without missing.

As you progress, you can increase the difficulty by moving the targets further away or by having your partner hit balls at varying angles. This drill trains your footwork, timing, and shot placement.

Notes:

• Focus on your footwork as you approach the ball to ensure a solid hit.
• Use both forehand and backhand approaches to diversify your skills.
• You can also incorporate a volley after the approach shot to simulate game situations.

2. The One-Handed Approach Drill

This drill is designed for players who want to improve their one-handed approach shots, which are often used in aggressive play. It emphasizes timing and technique.

Begin by standing at the baseline and have a partner feed you balls from a short distance. As the ball comes towards you, practice your one-handed backhand approach shot. Focus on your grip, stance, and follow-through. After hitting the approach shot, move forward to the net and prepare for a volley.

Repeat this drill for a set amount of time, alternating between forehand and backhand approach shots. You can also introduce varying ball speeds and spins to challenge yourself further.

Notes:

• Ensure your non-dominant hand supports the racket during the shot for better control.
• Work on your follow-through to maintain balance and prepare for the next shot.
• Consider using a ball machine for consistent ball feeds if a partner isn’t available.

3. The Game Situation Approach Drill

This drill mimics real match conditions and is excellent for advanced players looking to refine their approach shot strategy. It helps you practice decision-making under pressure.

Set up a mini-match scenario on the court. Start at the baseline and begin a rally with your partner. When the opportunity arises (for example, when your partner hits a short ball), execute an approach shot and move toward the net. Your partner should then react by either attempting to pass you or hitting a lob.

The goal is to practice your approach shot while also preparing for the next move, whether it’s volleying or positioning yourself for a shot. After a set time or number of points, switch roles.

Notes:

• Stay alert and ready to react to your partner’s shots after your approach.
• Discuss with your partner about shot selection and positioning to enhance learning.
• To increase intensity, you can introduce scoring to make it more competitive.

These drills will help you develop a strong approach shot, making you a more formidable player on the court. Happy practicing!