If you’re gasping for air every length, you don’t need more lung power—you need better breathing habits. That’s where clear, practical examples of drills for improving breathing technique in freestyle make a huge difference. Instead of just “remembering to breathe,” you can train your body to rotate, relax, and time your breath automatically. In this guide, we’ll walk through real examples of drills for improving breathing technique in freestyle that swimmers and coaches are using in 2024 to build smoother, more efficient strokes. You’ll see how to fix late breathing, panicky exhalation, lopsided rotation, and that dreaded feeling of running out of air halfway down the lane. Whether you’re a beginner learning side breathing or a triathlete trying to breathe every three strokes without blowing up your heart rate, you’ll find practical, step-by-step ideas you can use in your very next workout.