In handball, a fast break is a crucial strategy that allows teams to capitalize on a quick transition from defense to offense. This tactic can catch the opposing team off-guard, often leading to easy scoring opportunities. Here, we’ll go over three diverse examples of handball fast break plays to help you understand how to implement them effectively in your game.
This play is particularly effective when your team regains possession of the ball and the defense is still trying to set up.
In this scenario, as soon as your team gets the ball, the wing players immediately sprint down the sidelines. The center back quickly passes the ball to the wing player who is closest, allowing them to advance towards the goal with speed. The remaining players should move up the court to support and create passing options.
This play is useful when your team is organized and ready to exploit a disorganized defense. Ensure that the wing players have good stamina and speed, as they will need to outrun their defenders.
Notes: Consider teaching players to keep their heads up while sprinting to spot defenders and adjust their play accordingly. This fast break can be modified by having the center back follow the wing player for a potential give-and-go opportunity.
This fast break play emphasizes quick passing and communication among players.
After a successful defensive play, the goalkeeper quickly throws the ball to a back player (usually the center back). This player should then immediately look for the fastest player on the court, often a wing or a fast-moving back player. Once they receive the ball, they should aim for a quick, accurate pass to the other wing player who is already sprinting towards the opponent’s goal.
This play is ideal for teams that excel in fast ball movement and require minimal dribbling. It’s crucial that players have good passing skills and can anticipate each other’s movements to make this work effectively.
Notes: Incorporate drills that focus on passing accuracy and timing to enhance this strategy. Ensure players communicate well and maintain eye contact to signal their intentions during the play.
The overload fast break is a strategic play designed to create a numerical advantage over the opposing defense.
In this example, when your team transitions to offense, the two wings sprint towards the opponent’s goal while the center back and one of the backs push forward to support them. This creates a 4-on-3 situation if done correctly. The center back should quickly assess the defense and decide whether to pass to a wing player or take a shot themselves.
This play works best when the opposing team is caught in a transition phase, allowing you to exploit their lack of numbers in defense. Emphasizing teamwork and support is essential here, as players need to communicate and make quick decisions.
Notes: Encourage players to recognize when to press the advantage and when to pull back if the defense regroups. Practicing this strategy can help with developing situational awareness and decision-making under pressure.