If you’re tired of textbook definitions and want **real examples of endothermic reactions: 3 practical examples** that actually show up in your daily life, you’re in the right place. Endothermic reactions are processes that **absorb heat from their surroundings**, making things feel colder or drawing in energy to make something happen. Instead of memorizing abstract terms, it’s far more effective to connect them to everyday experiences. In this guide, we’ll walk through three of the **best examples of endothermic reactions** that you’ve probably already encountered: instant cold packs, photosynthesis, and cooking or baking. Along the way, we’ll connect these to other **real examples** like melting ice, evaporating sweat, and dissolving certain salts in water. By the end, you’ll not only recognize multiple **examples of endothermic reactions** around you, but you’ll also understand how they relate to enthalpy, temperature change, and energy transfer—without getting buried in jargon.