Examples of What are My Core Values?

Understanding Your Core Values

Identifying your core values is a powerful step in personal development. Core values are the guiding principles that shape our decisions, actions, and ultimately, our happiness. By reflecting on what truly matters to you, you can align your life with your values, making choices that resonate with your authentic self. Below are three practical examples to help you explore your core values through journaling prompts.

Example 1: Family First

Context

This example is for someone who values relationships and the support system of family. If you often find yourself prioritizing family gatherings, connecting with loved ones, or seeking their advice, this might be a core value for you.

Reflect on your feelings about family by considering the following:

• When was the last time you felt happiest? Was it with family?
• Do you often make decisions based on what’s best for your family?

Example:
“Family has always been a cornerstone of my life. I cherish the moments spent at Sunday dinners, the laughter and love shared during holidays, and the advice I seek from my parents. Whenever I make a big decision, I consider how it will impact my family. I realize that my commitment to family is a core value that guides my choices and brings me joy.”

Notes

You can also consider how your family values shape your decisions in work or social settings. Reflect on any sacrifices you’ve made for family and how that highlights the importance you place on this value.

Example 2: Continuous Learning

Context

This example suits individuals who thrive on knowledge and personal growth. If you often seek out new experiences, read books, or take courses, learning might be a core value for you.

Think about moments when you felt energized or fulfilled:

• Have you ever felt deeply satisfied after completing a course or reading a book?
• Do you actively seek challenges that teach you something new?

Example:
“I have always loved learning. Whether it’s through enrolling in online classes or reading thought-provoking books, I find joy in expanding my knowledge. I remember the thrill of completing a challenging course in graphic design; it felt like a significant achievement. This passion for continuous learning shapes my career choices and my hobbies, reminding me to stay curious and open-minded.”

Notes

Consider how this value may influence your professional life and personal interests. You can also explore how you incorporate learning into your daily routine.

Example 3: Community Engagement

Context

This example is for those who feel a strong connection to their local community and value helping others. If you volunteer, participate in community events, or support local businesses, community engagement might be a core value for you.

Reflect on your involvement:

• When did you last feel fulfilled while helping others?
• Do you prioritize community events in your calendar?

Example:
“Being involved in my community brings me immense satisfaction. I love volunteering at the local food bank and participating in neighborhood clean-ups. The sense of belonging and connection I feel while working alongside neighbors is irreplaceable. I realize that community engagement is a core value that not only enriches my life but also contributes to the well-being of those around me.”

Notes

You might want to explore how your community values influence your choices and relationships. Reflect on any initiatives you’d like to start or support to strengthen your connection to your community.