Examples of Evaluating Goal Success Example

Evaluating your goal success is a crucial part of the goal-setting process. It helps you understand what’s working, what’s not, and how to adjust your approach moving forward. Here are three practical examples to help you evaluate your goals effectively using a monthly tracker.

Example 1: Fitness Journey Tracker

In this example, let’s consider someone who has set a fitness goal to run a total of 50 miles in a month. This goal can be easily tracked and evaluated.

At the beginning of the month, you would note your starting point: perhaps you currently run around 20 miles a month. Each week, you will log your actual miles run:

• Week 1: 10 miles
• Week 2: 12 miles
• Week 3: 15 miles
• Week 4: 13 miles

At the end of the month, calculate the total:

• Total Miles: 10 + 12 + 15 + 13 = 50 miles

To evaluate your success:

• Did you meet your goal? Yes, you achieved your target!
• What worked? Consistency in weekly running schedules helped you stay on track.
• What didn’t work? Perhaps you noticed that you were too ambitious in the last week, leading to burnout.

Notes: If you didn’t reach your goal, consider adjusting your target for the next month based on your evaluation. Setting a more realistic goal or incorporating rest days may enhance your performance.

Example 2: Reading Challenge Tracker

Imagine you set a goal to read 4 books in a month. This goal can help expand your knowledge or provide relaxation. Here’s how to track and evaluate it:

At the start, list the books you plan to read:

• Book 1: