As winter settles in, there’s nothing quite like a warm, comforting bowl of soup to keep the chill at bay. Lentil soup is a fantastic choice – it’s hearty, nutritious, and easy to make. Packed with protein and fiber, lentils are not only good for you but also incredibly versatile. Below, I’ve outlined three delicious examples of hearty lentil soup recipes that are perfect for winter. Each recipe is designed to be simple and satisfying, so grab your ingredients and let’s get cooking!
This classic lentil soup is perfect for a cozy night in. It’s filled with vegetables, herbs, and spices that create a rich and flavorful broth.
Start by sautéing a chopped onion, two carrots, and two celery stalks in a large pot until they’re soft. Add minced garlic (about 3 cloves) and cook for another minute. Then, stir in 1 cup of rinsed lentils (green or brown work best), 6 cups of vegetable broth, a bay leaf, and season with salt and pepper. Bring everything to a boil, then reduce the heat and let it simmer for about 30-40 minutes until the lentils are tender.
Once cooked, you can blend part of the soup for a creamier texture, or leave it chunky for a heartier bite. Serve hot with a sprinkle of fresh parsley on top.
If you’re looking to spice things up this winter, this Moroccan-style lentil soup will warm you right up.
Begin by heating some olive oil in a pot and adding a chopped onion and two minced garlic cloves. Once they’re fragrant, add 1 tablespoon of grated ginger, 1 teaspoon of cumin, 1 teaspoon of coriander, and a pinch of cinnamon. Stir for about a minute. Next, add 1 cup of red lentils, 6 cups of vegetable broth, and a can of diced tomatoes. Bring to a boil, then reduce the heat and simmer for about 25-30 minutes.
Once the lentils are tender, stir in a handful of chopped cilantro and the juice of a lemon. This soup can be served with crusty bread or over couscous for a delicious meal.
For a unique twist, try this creamy coconut lentil soup that’s both comforting and exotic.
Start by sautéing a chopped onion and two cloves of minced garlic in a pot with coconut oil. Once they’re soft, add 1 cup of green lentils, 4 cups of vegetable broth, and 1 can of coconut milk. Toss in 1 tablespoon of curry powder and a pinch of turmeric for color. Bring to a boil, then reduce to a simmer for about 30-35 minutes.
When the lentils are cooked, you can blend the soup with an immersion blender for a smooth consistency, or leave it chunky. Serve warm, garnished with fresh cilantro and lime wedges for an extra zing.
Each of these recipes not only showcases the versatility of lentils but also brings warmth and comfort to those cold winter days. Enjoy your cooking!