Grilling season is upon us, and what better way to elevate your chicken than with a delicious marinade? Marinades not only add flavor but also help tenderize the meat, resulting in juicy and mouthwatering grilled chicken. Here are three diverse marinade examples to inspire your next BBQ!
This marinade is perfect for a light and refreshing grilled chicken dish, especially during warm summer evenings. The citrusy zest combined with fresh herbs brings a burst of flavor that complements the smoky grilled taste.
To prepare this marinade, combine the juice of 2 lemons, 1/4 cup of olive oil, 2 cloves of minced garlic, 1 tablespoon of chopped fresh rosemary, 1 tablespoon of chopped fresh thyme, salt, and pepper to taste. Mix well and add your chicken to the bowl, ensuring each piece is coated. Let it marinate for at least 30 minutes, or up to 4 hours for deeper flavor. Grill over medium heat until the chicken reaches an internal temperature of 165°F (75°C).
Notes: You can swap the lemon for lime for a different citrus twist. Add a teaspoon of honey for a hint of sweetness!
If you’re looking to add a kick to your grilled chicken, this spicy honey mustard marinade is your go-to option. It balances heat and sweetness perfectly, making it a crowd-pleaser at any gathering.
To create this marinade, whisk together 1/4 cup of Dijon mustard, 1/4 cup of honey, 2 tablespoons of apple cider vinegar, 1 tablespoon of hot sauce (like Sriracha), and a pinch of salt and pepper. Coat your chicken in the mixture, ensuring every piece is well-covered. Allow it to marinate for at least 1 hour, but for optimal flavor, marinate overnight in the refrigerator. Grill until cooked through, about 6-8 minutes per side.
Notes: For a milder version, reduce the hot sauce. You can also use whole-grain mustard for added texture.
This marinade infuses grilled chicken with rich umami flavors that are perfect for summer cookouts. The combination of soy sauce and ginger creates a savory profile that pairs wonderfully with grilled vegetables.
To make this marinade, mix 1/2 cup of soy sauce, 1 tablespoon of grated fresh ginger, 2 cloves of minced garlic, 2 tablespoons of sesame oil, and 1 tablespoon of rice vinegar. Add some sliced green onions for extra flavor. Place your chicken in a resealable bag, pour the marinade over it, and seal the bag, making sure to squeeze out the air. Marinate for at least 1 hour, up to 8 hours for maximum flavor. Grill the chicken over medium-high heat, about 5-7 minutes per side.
Notes: Feel free to add a touch of brown sugar for sweetness or red pepper flakes for extra heat. This marinade works well with tofu or vegetables, too!
Now that you have these three diverse examples of best marinades for grilled chicken, you’re ready to impress your friends and family at your next barbecue. Happy grilling!