To implement this, simply purchase a set of colored label stickers or create your own using colored paper and tape. Write the meal name or main ingredients on each label and stick it on the corresponding container.
Notes: You can also create a color code chart and hang it on your fridge for easy reference. If you’re cooking for different family members, assign each person a unique color for their meals!
If you like a bit more detail on your meal prep containers, consider using clear, descriptive labels. This can be especially helpful for meals that may look similar but have different ingredients or dietary considerations.
Take a standard label maker or printable label sheets and write out the meal name, the date it was prepared, and any dietary notes (like gluten-free or spicy). For example, you might label a container with “Quinoa Salad - 10/15 - Vegan.” This way, not only can you easily identify what’s inside, but you also know when it was made and if it meets your dietary needs.
Notes: If you’re using a label maker, you can customize fonts and sizes for added flair. Also, consider using waterproof labels if you plan to wash your containers frequently.
For those who love visuals, using symbols alongside text can enhance your labeling system. This is particularly useful if you have family members who might not read yet or for quick identification during busy mornings.
Create a simple legend of symbols that represent different meal types: a carrot for vegetarian dishes, a chicken leg for meat, a fish icon for seafood, and so on. Stick these symbols on your containers along with the meal name. For example, a container for chicken stir-fry could have the chicken leg symbol and read “Chicken Stir-Fry.”
Notes: You can draw these symbols by hand or print them out. If you’re feeling crafty, consider using washi tape to create a fun border around your labels! This method not only makes meal identification easier but also adds a personal touch to your meal prep routine.