Best Meal Prep Container Examples

When it comes to meal prep, the right containers can make all the difference. They help keep your meals fresh, organized, and easy to grab when you’re on the go. Here are three diverse and practical examples of meal prep containers that you can use to simplify your healthy eating journey.

1. Glass Meal Prep Containers

These containers are perfect for those who want to store their meals without worrying about harmful chemicals associated with plastic. Glass containers are durable, microwave-safe, and can go straight from the oven to the fridge.

Imagine you’re preparing a week of healthy lunches. You can make a big batch of quinoa salad with roasted vegetables, portion it out into several glass containers, and store them in the fridge. When you’re ready to eat, just grab a container, pop it in the microwave, and enjoy a nutritious meal!

Notes:

• Opt for containers with airtight lids to keep your food fresh longer.
• Glass containers are recyclable, making them a great eco-friendly option.
• You can find them in various sizes, so you can choose the perfect fit for your meal portions.

2. Bento Boxes

Bento boxes are a fun and visually appealing way to pack a variety of foods in one container. They typically have multiple compartments, allowing you to separate different items, which is great for portion control and trying new foods.

Let’s say you want to prepare a colorful and balanced lunch for the week. You can fill one compartment with brown rice, another with grilled chicken, and a third with steamed broccoli. Maybe add some berries in the last section for dessert! This way, you get a balanced meal all in one box, making lunch both nutritious and exciting.

Notes:

• Look for bento boxes that are microwave and dishwasher safe for easy cleaning.
• They come in various designs and sizes, so you can choose one that fits your style.

3. Silicone Food Storage Bags

These reusable silicone bags are a versatile option for meal prep. They can hold liquids, are freezer-safe, and can be used for sous-vide cooking, making them a great multi-functional alternative to traditional plastic bags.

Picture this: you’ve made a big batch of homemade soup. Instead of filling multiple containers, you can pour the soup into silicone bags, seal them tightly, and lay them flat in the freezer. This not only saves space but also makes it easy to thaw just what you need for a quick dinner later in the week.

Notes:

• Silicone bags are easy to clean and can be put in the dishwasher.
• They’re a fantastic way to reduce single-use plastic in your kitchen.

With these examples of meal prep containers: best options and uses, you’re well on your way to organizing your meals and enjoying healthier eating habits. Remember, the key is to choose the containers that fit your lifestyle and meal prep needs!