Creating your own salad dressings at home can be a fun and healthy way to enhance your meals. If you’re looking to avoid dairy, there are plenty of delicious options that won’t compromise on flavor. Here are three diverse examples of dairy-free salad dressings that are easy to make and perfect for any salad you whip up!
This dressing is perfect for a hearty salad, especially those featuring greens, grains, or roasted vegetables. Its creamy texture mimics traditional creamy dressings without any dairy.
To make this dressing, simply blend together one ripe avocado, the juice of one lime, a clove of garlic, a handful of fresh cilantro, and salt and pepper to taste. If you want it thinner, you can add a splash of water or olive oil until you reach your desired consistency. This dressing is not only creamy but also packed with healthy fats!
This vibrant dressing is perfect for drizzling over a simple green salad or grain bowl. The tahini adds a nutty flavor that complements the tanginess of lemon beautifully.
Combine 3 tablespoons of tahini, the juice of one lemon, 2 tablespoons of maple syrup, and 1-2 tablespoons of water to thin it out. Whisk until smooth, and season with salt and pepper to taste. This dressing is bright, refreshing, and incredibly versatile!
A classic vinaigrette never goes out of style, and this dairy-free version is a staple for any salad lover. It’s light, fresh, and can be customized with your favorite herbs!
In a small bowl, whisk together 1/4 cup of extra virgin olive oil, 2 tablespoons of apple cider vinegar, a teaspoon of Dijon mustard, and a mix of fresh herbs like basil, parsley, or dill. Season with salt and pepper to taste. This dressing is great for a garden salad or a pasta salad!
By incorporating these examples of dairy-free salad dressings into your meal prep, you can enjoy fresh, flavorful salads that cater to your dietary needs while delighting your taste buds!